Runs from last week went like this
8, 5.6, 8, 3.1, and a memorable .6
+
4 Insanity workouts
(I am no longer doing double Insanity days making up missed workouts. It was making my runs feel like running through sand and I can't run like that now that I'm increasing miles every week)
A few pictures from last weeks runs.....
8, 5.6, 8, 3.1, and a memorable .6
+
4 Insanity workouts
(I am no longer doing double Insanity days making up missed workouts. It was making my runs feel like running through sand and I can't run like that now that I'm increasing miles every week)
A few pictures from last weeks runs.....
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