Totally not running/workout related - Take a look at my clean garage! Every time we get a "chance of rain" I re-winterize the back yard and try to make the garage into a space the kids can go to play, relax, be alone....just something different from being stuck in the house. This was how it ended up last week. (btw, we barely got a light drizzle).
Another random thing I'll share with you is what is almost constantly cooking away on my stove once it's Fall/Winter. (even if the weather wont' cooperate with the season, it was 80 yesterday, but we are pretending summer is over).
Ok, enough randomness. If you are watching the Strava feed on the left, take a look at the elevation profiles on todays 2 runs. I am so happy to have held anything in the 12's for an average on that run w/the Beast. After that run I drove up to the summit thinking I'd run some loops around the top, which I was convinced was totally flat. Um, no, it's not. If you look at that elevation chart...there's not a foot of flat to be found. My legs were pretty shot from the first run, so I called it after 3 loops and then still had to climb back up to the car. Today was a very solid day of running!